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Soups & StewsNo. 9097 · The 2026 edition

Pumpkin soup recipes

40 min Serves 6 servings Easy American Easy

Our own summary of the original — the full post and photos live at bbcgoodfood.com.

Spiced carrot & lentil soup in a bowl
PHOTO · BBCGOODFOOD.COM

Ingredients

Equipment

  • large pot
  • immersion blender

Directions

  1. In a large pot, sauté onion and garlic until soft.
  2. Add pumpkin cubes and vegetable broth. Bring to a boil, then simmer until pumpkin is tender.
  3. Use an immersion blender to puree the soup until smooth.
  4. Stir in heavy cream, season with salt and pepper, and heat through.

Open the original on bbcgoodfood.com