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Cooking with PumpkinNo. 6146 · The 2026 edition

How to make pumpkin purée

Learn two easy methods to make homemade pumpkin purée from scratch.

Easy

Our own summary of the original — the full post and photos live at bbcgoodfood.com.

10 Pumpkin purée recipes | Good Food
PHOTO · BBCGOODFOOD.COM

Making your own pumpkin purée is simple with two convenient techniques. You can steam peeled, cubed pumpkin on the stovetop or microwave halved pumpkin without any prep. Both methods yield a smooth purée perfect for pies, soups, and more.

Ingredients

Directions

  1. For steaming, first remove the peel and seeds from the pumpkin, then cut it into uniform cubes. Place these cubes in a steamer or a colander that sits above a pot of boiling water. Let them steam for about 10 minutes. Check doneness by piercing with a knife; if not fully tender, steam another 5 minutes. Once cooked, mash the pumpkin and allow it to cool.
  2. Alternatively, use the microwave. Slice the pumpkin in half without peeling or removing seeds. Set the halves cut-side up in the microwave and cook for 20 minutes. Test with a fork to see if the flesh is soft; continue cooking if needed. When done, scoop out the soft flesh into a bowl, mash it, and let it cool.

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