Dips & SpreadsNo. 1297 · The 2026 edition
Halloween Goblin Green Dip | 4 Minutes | Protein-Packed
Whip up this spooky green dip in just 4 minutes—it's packed with protein and perfect for Halloween snacking!
Our own summary of the original — the full post and photos live at hookedonplants.ca.
This Halloween Goblin Green Dip is a quick and healthy treat that comes together in mere minutes. Made with Greek yogurt, spinach, and avocado, it's creamy, tangy, and full of protein. Serve it with veggies or chips for a festive snack that's as nutritious as it is eerie.
Ingredients
Equipment
- blender
Directions
- Combine the Greek yogurt, spinach, avocado, lime juice, salt, and pepper in a blender. Process until the mixture is smooth and creamy.
- Give it a taste and adjust the salt or pepper if needed. Serve immediately with crunchy vegetables or your favorite chips.
Per serving
- 3 fat g
- 5 carbs g
- 2 sugar g
- 80 calories
- 8 protein g
More photos
Photos hosted by hookedonplants.ca.
