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Healthy SnacksNo. 2890 · The 2026 edition

The Best Healthy Pumpkin Muffins

These healthy pumpkin muffins are moist, spiced, and naturally sweetened—perfect for a guilt-free fall treat.

40 min Serves 12 Medium American

Our own summary of the original — the full post and photos live at savorynothings.com.

The BEST Healthy Pumpkin Muffins | Whole Wheat & Refined Sugar Free
PHOTO · SAVORYNOTHINGS.COM

Made with whole wheat flour and honey, these pumpkin muffins are a wholesome alternative to traditional recipes. The batter comes together quickly and bakes at 330°F for about 25 minutes. Enjoy them plain or topped with streusel for extra crunch.

Ingredients

Directions

  1. Set the oven to 330°F and line a 12-cup muffin tin with nonstick liners.
  2. In a large bowl, stir together the whole wheat flour, brown sugar (if using), cornstarch, pumpkin pie spice, baking powder, baking soda, and salt. In a separate measuring cup or bowl, whisk the eggs, pumpkin, honey, and vanilla until smooth.
  3. Pour the wet mixture into the dry ingredients and fold gently until just combined—do not overmix. The batter will be quite thick.
  4. Divide the batter evenly among the prepared muffin cups (using a large cookie scoop works well for neat portions). Top with streusel if you like.
  5. Bake for 23–25 minutes, until a toothpick inserted in the center of a muffin comes out clean or with just a few crumbs.

Per serving

  • 1.0 fat g
  • 26.0 carbs g
  • 13.0 sugar g
  • 120.0 calories
  • 3.0 protein g

Open the original on savorynothings.com