How to Roast Pumpkin Seeds in 5 Easy Steps

Directions

1. If you're carving a jack-o'-lantern, cut out the lid and scoop out the seeds. If you're roasting a pumpkin for culinary purposes, be sure to pick up a sugar pie or similar-type pumpkin. Next, cut it in half before scooping out the seeds. Either way, discard big, web-like pieces of membrane, but don't stress about removing each and every bit just yet.
2. Put the seeds in a big bowl filled with cold water. Soaking the seeds will help loosen any remaining gunk and membrane.
3. Next, remove any stray pieces of membrane from the seeds, drain them in a colander, and then lay them out on a dish towel to dry.
4. Once the seeds are completely dry, pour 1-2 tablespoons of olive oil onto a half-sheet pan. Then, spread the pumpkin seeds on the pan in an even layer, tossing them in the oil. Generously sprinkle the seeds with salt, and any other spices, as desired.
5. Lastly, bake the pumpkin seeds at 350°F for about 15 minutes, or until golden and crisp. Enjoy now, or store in an airtight container for up to a week.