Pumpkin SeedsNo. 5631 · The 2026 edition
Roasted Pumpkin Seeds
Crispy, salty roasted pumpkin seeds are the perfect fall snack—and so easy to make!
Our own summary of the original — the full post and photos live at allrecipes.com.
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Transform simple pumpkin seeds into a crunchy, savory treat. Just toss them with oil and salt, then roast at a low temperature until golden. Stir occasionally for even browning.
Ingredients
Equipment
- baking sheet
- oven
Directions
- Set your oven to 300°F to preheat.
- In a bowl, mix the pumpkin seeds thoroughly with olive oil and salt.
- Arrange the coated seeds in a single layer on a baking sheet. Bake for half an hour, giving them a stir every now and then.
Per serving
- 12 fat g
- 5 carbs g
- 0 sugar g
- 150 calories
- 5 protein g
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