17 Sweet + Savory Fall Pumpkin Seed Recipes

Directions

1. Stir roasted seeds into your go-to granola blend or create a custom mix using dried fruit and assorted nuts.
2. Roast the seeds using three distinct flavor profiles: a sweet and spicy blend, a fragrant curry mix, and a rich black tea and butter combination.
3. Create a crunchy brittle by infusing the seeds with spices and caramelizing them until crisp.
4. Replace traditional pine nuts with roasted pumpkin seeds in your standard pesto recipe for a nutty twist.
5. Whip up a creamy pumpkin seed rice pudding, or simply stir the seeds into a pre-made version for added texture.
6. Blend roasted almonds with pumpkin seeds to create a rich, homemade almond-pumpkin seed butter.
7. Toss the seeds with a zesty chili lime seasoning, a pinch of cayenne pepper, and a splash of fresh lime juice before roasting.
8. Fold the seeds into a banana-based batter to bake hearty breakfast muffins.
9. Season the seeds with Italian herbs and fresh rosemary, then roast them to achieve an aromatic Italian-style snack.
10. Combine gluten-free ingredients with pumpkin seeds to craft nutritious power bars.
11. Coat the seeds in cinnamon and maple syrup, then roast them until they reach a sweet, caramelized finish.
12. Roast chunks of sweet potatoes and carrots, then garnish the finished soup with a generous topping of toasted seeds.
13. Melt chocolate and dip the roasted seeds halfway for a decadent treat.
14. Combine toasted seeds with dried cranberries for a quick, naturally sweet snack.
15. Toss the seeds in a mixture of honey and sriracha, then roast them until sticky and flavorful.
16. Dice fresh jalapeños and cilantro, then stir them into mashed avocados along with the pumpkin seeds for a unique guacamole.
17. Roast the seeds with salted caramel until they are coated and crisp.